Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare provider, then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance. Walks are every other Saturday at 9 a.m.at the Cushman Trail Grandview Trailhead, 3908 Grandview St. (meet near the trailhead sign). For more information, follow our local Walk With a Doc Facebook group: https://www.facebook.com/groups/walkwithadocgigharbor
Drink & Food Spiking — Protecting People ProfessionallyDesire is natural — drugs that induce desire violate your consent. Protect yourself & friends: know the signs of food & drink spiking & get to know the symptoms of the drugs used in case something happens. Eg: New & deadly: Cychlorphine — KING 5 NEWS
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Every card carries a cause: Drink-Spiking Awareness
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