Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Primary focus is on community-dwelling older adults (65+) and people with a history of falls. The SAIL program is able to accommodate people with a mild level of mobility difficulty (e.g. people who are occasional cane users). The program focuses on improving flexibility, strength and balance. It can be done standing or seated. Call 253-884-4440 for more information.
Drink & Food Spiking — Protecting People ProfessionallyDesire is natural — drugs that induce desire violate your consent. Protect yourself & friends: know the signs of food & drink spiking & get to know the symptoms of the drugs used in case something happens. Eg: New & deadly: Cychlorphine — KING 5 NEWS
One-tap, post-ready images for Instagram, Facebook, TikTok stories & X — your event's flyer front and center.
Every card carries a cause: Drink-Spiking Awareness
Save the image → open Instagram/Facebook/TikTok → post or add to Story.